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	<title>Mark Palmer</title>
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		<title>Hello</title>
		<link>http://marktpalmer.wordpress.com/2011/09/02/hell/</link>
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		<pubDate>Fri, 02 Sep 2011 03:29:21 +0000</pubDate>
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		<description><![CDATA[Above subconscious Welcome to the Delightful Shores of what makes me<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marktpalmer.wordpress.com&amp;blog=6235434&amp;post=41&amp;subd=marktpalmer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Tri-Tip Beef Dry Rub &amp; Roast</title>
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		<pubDate>Sat, 20 Aug 2011 19:30:44 +0000</pubDate>
		<dc:creator>marktpalmer</dc:creator>
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		<description><![CDATA[Recipe This is enough for one roast (approx. 3 lb. roast) Preparation time. About 10 minutes Ingredients 2.25 teaspoons ground black pepper 1.5 teaspoons table salt .75 teaspoons granulated white sugar .75 teaspoons onion powder .5 teaspoons mustard powder .5 &#8230; <a href="http://marktpalmer.wordpress.com/2011/08/20/tri-tip-beef-dry-rub-roast/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marktpalmer.wordpress.com&amp;blog=6235434&amp;post=36&amp;subd=marktpalmer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How many&#8230;.</title>
		<link>http://marktpalmer.wordpress.com/2009/09/14/how-many/</link>
		<comments>http://marktpalmer.wordpress.com/2009/09/14/how-many/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 16:42:10 +0000</pubDate>
		<dc:creator>marktpalmer</dc:creator>
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		<description><![CDATA[How many ways are we cloaked from death?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marktpalmer.wordpress.com&amp;blog=6235434&amp;post=21&amp;subd=marktpalmer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Feeling Overwhelmed</title>
		<link>http://marktpalmer.wordpress.com/2009/01/21/feeling-overwhelmed/</link>
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		<pubDate>Wed, 21 Jan 2009 14:48:38 +0000</pubDate>
		<dc:creator>marktpalmer</dc:creator>
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		<description><![CDATA[When I am feeling overwhelmed I usually turn inward and dig into my thoughts on how to pull myself through the overwhelmed-ness.  I become more of a Intuitor. While searching for the link above via a Google Search to explain &#8220;Intuitor&#8221; this &#8230; <a href="http://marktpalmer.wordpress.com/2009/01/21/feeling-overwhelmed/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marktpalmer.wordpress.com&amp;blog=6235434&amp;post=10&amp;subd=marktpalmer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>First Words</title>
		<link>http://marktpalmer.wordpress.com/2009/01/20/first-words/</link>
		<comments>http://marktpalmer.wordpress.com/2009/01/20/first-words/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 04:52:18 +0000</pubDate>
		<dc:creator>marktpalmer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Think about the first words out of your mouth in the morning.  <a href="http://marktpalmer.wordpress.com/2009/01/20/first-words/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marktpalmer.wordpress.com&amp;blog=6235434&amp;post=7&amp;subd=marktpalmer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Die Gedanken sind frei!!!</title>
		<link>http://marktpalmer.wordpress.com/2009/01/19/die-gedanken-sind-frei/</link>
		<comments>http://marktpalmer.wordpress.com/2009/01/19/die-gedanken-sind-frei/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 16:13:41 +0000</pubDate>
		<dc:creator>marktpalmer</dc:creator>
				<category><![CDATA[General Comment]]></category>

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		<description><![CDATA[Pete Seeger sings this song.  Countless others before and since have sung it silently or out loud.  <a href="http://marktpalmer.wordpress.com/2009/01/19/die-gedanken-sind-frei/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marktpalmer.wordpress.com&amp;blog=6235434&amp;post=1&amp;subd=marktpalmer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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